Weigh In record (no journal entry) for 30 July 2020
|
52.5 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 76.02g | Prot: 105.97g | Carbs: 36.42g.
Breakfast: Брест-Литовск Сыр Классический 45%, Bionova Жидкий Подсластитель Стевия, Кофе, Венские вафли. Dinner: Кофе, Простоквашино Масло Сливочное 72,5%, Куриное Филе, Гречка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyushaustin84's Weight History
|