Franclau's Journal, 11 Jul 13

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Weigh In record (no journal entry) for 11 July 2013

44.3 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2013:

988 kcal

Fat: 41.62g | Prot: 36.02g | Carbs: 122.65g. Breakfast: Taillefine Fondant Saveur Pêche. Lunch: Gayelord Hauser Choco Matin, Fleury Michon Bâtonnet Moelleux. more...

1254 kcal

Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Franclau's Weight History

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Franclau's Journal, 11 Jul 13

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Franclau's Weight History