Weigh In record (no journal entry) for 30 July 2020
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57.8 kg
Lost so far: 7.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 77.89g | Prot: 92.82g | Carbs: 39.15g.
Lunch: Kool, Rode Kool, Sriracha, Mayonaise, Jalapeno Peper, Bosui of Lenteui, Komkommer (Geschild), Avocado, Gebakken of Gebraden Gepaneerde Kipfilet zonder Vel. Dinner: Herta Ontbijtspek, Dodoni Feta, Rabeko Samurai Zero, Callowfit Smoky Bbq, La Vache qui rit Cheddar, Butcher’S Burger Limousin, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes. Snacks/Other: Body & Fit Psyllium Husk Fiber, Fulfil Chocolate Salted Caramel NETTO, Carrefour Volle Platte Kaas, Kaneel, Good Good Sweet Like Syrup (Maple), Ei, Philadelphia Original, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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