Weigh In record (no journal entry) for 30 July 2020
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59 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 42.57g | Prot: 47.31g | Carbs: 311.70g.
Pre-Breakfast: Succo di Limone (in Cartone o in Bottiglia). Breakfast: Marmellate e Conserve di Albicocche, Zucchero di Canna, Caffè Espresso, Schär Brot-Mix Gluten Free Mix B, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Banana. Lunch: Sugo di Pomodoro, Uovo Strapazzato (Intero, Cotto). Dinner: Feldschlösschen Panache Bilz, Spritz, Pizza Quattro Stagioni. more...
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Gaining 0.7 kg a Week
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Tempesta63's Weight History
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