Weigh In record (no journal entry) for 30 July 2020
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 58.46g | Prot: 21.47g | Carbs: 118.71g.
Lunch: Гречневая Каша, Великолукский Мясокомбинат Сосиски Сливочные Гост. Dinner: Мороженое. Snacks/Other: Bounty Bounty . more...
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Losing 0.7 kg a Week
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Эрнест99's Weight History
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