Weigh In record (no journal entry) for 30 July 2020
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93.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 82.67g | Prot: 83.02g | Carbs: 78.63g.
Breakfast: Pilos Camembert, Lidl Bułka Pszenna, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Gouda, Jajecznica. Lunch: Sunbites Papryka z Ziołami, Grycan Lody Śmietankowe, Pilos Camembert, Cukinia Smażona, Zapiekana lub Pieczona Ryba, Sunbites Papryka z Ziołami, Snickers Crisp. more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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