Weigh In record (no journal entry) for 30 July 2020
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68.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 74.36g | Prot: 49.04g | Carbs: 183.57g.
Breakfast: Honey, Woolworths Coconut Milk, Mango. Lunch: Vegetable Curry, Basmati Rice (Cooked). Dinner: Trader Joe's Lentil Soup with Vegetables, Butter , Buckwheat Bread, Navels Oranges . Snacks/Other: Skinny Scoop Peanut Butter. more...
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Losing 64.2 kg a Week
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Mia Wagner's Weight History
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