lena-wob's Journal, 30 Jul 20

verrückte Waage 😂🤦🏼‍♀️
76.1 kg Lost so far: 19.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1680 kcal Fat: 93.82g | Prot: 46.88g | Carbs: 162.51g.   Breakfast: Gut & Günstig Sultaninen,  Gemischte Nüsse,  Heidelbeeren, TiP H-Vollmilch 3,5%,  Buchweizen. Lunch: KFC Coleslaw (130g), Kartoffelpuffer. Dinner: Aldi Kartoffelbrot,  Butter,  Ei, KFC Coleslaw (130g). more...
3172 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Roller Blading - 1 hour and 50 minutes. more...
Losing 6.3 kg a Week

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30 Jul 20 by member: FitGirl314

     
 

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lena-wob's Weight History


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