Weigh In record (no journal entry) for 30 July 2020
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77 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 32.78g | Prot: 16.96g | Carbs: 51.50g.
Breakfast: ВкусВилл Сырок Творожный с Кокосовой Стружкой, ВкусВилл Гречневая Лапша с Цукини и Ореховым Соусом. more...
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Losing 0.1 kg a Week
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damoloko's Weight History
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