Weigh In record (no journal entry) for 11 July 2013
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 11.53g | Prot: 12.24g | Carbs: 171.98g.
Breakfast: Muesli Croustillant aux Fruits, Marque Repère Pain Grillé Brioché, Café au Lait. Lunch: Café Expresso, Sucre, Vin Rosé, Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long). Dinner: Lait Demi- Écrème, Nectarines, Bjorg Galette de Riz Complet. more...
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steady weight
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