Weigh In record (no journal entry) for 30 July 2020
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43.8 kg
Lost so far: 4.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 70.76g | Prot: 58.58g | Carbs: 95.20g.
Breakfast: Сильпо Торт Эстерхази, Арбуз, Голубика, Сыр, Овсяная Каша на Воде. Lunch: Борщ с Курицей. Dinner: Брокколи на Пару, Яичный Омлет, Чизкейк ПП. more...
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Losing 0.7 kg a Week
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gurbik polina's Weight History
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