Weigh In record (no journal entry) for 30 July 2020
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 84.56g | Prot: 54.04g | Carbs: 26.95g.
Lunch: Козий Сыр (Твердый), Цукини, Петрушка, Яйцо, Авокадо Авокадо, Елинский Пищевой Комбинат Баранина Тушеная. more...
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Losing 4.9 kg a Week
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scheglovaok's Weight History
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