Weigh In record (no journal entry) for 30 July 2020
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78.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 49.92g | Prot: 22.85g | Carbs: 61.69g.
Breakfast: Kinder Delice. Lunch: Gut & Günstig Wiener Würstchen, Nadler Kartoffelsalat mit Ei & Gurke. more...
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Losing 1.1 kg a Week
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patch20278's Weight History
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