Weigh In record (no journal entry) for 11 July 2013
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 136.95g | Prot: 137.17g | Carbs: 38.63g.
Breakfast: Coconut Oil, Blue Dragon Coconut Cream, Co-Op Bacon, Egg. Lunch: Mussels, Olives, Cucumber (with Peel), Coconut Flax muffin, Butter, Co-Op Sweet & Baby Leaf Mix Salad, Avocados, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Carrots, Cauliflower, Broccoli, Butter, Chicken Leg. Snacks/Other: Skips (15g). more...
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Gaining 1.5 kg a Week
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mercurym's Weight History
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