Weigh In record (no journal entry) for 30 July 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 59.07g | Prot: 56.98g | Carbs: 290.21g.
Breakfast: Muesli, Darling Smooth Feast. Lunch: Chicken Wrap. Dinner: Checkers Macaroni & Cheese with Bacon. Snacks/Other: Sweet Cinnamon Bun, Tea with Milk and Sugar, Oreo Oreo Original , Cape Cookies Breakfast Snax. more...
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steady weight
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