Weigh In record (no journal entry) for 15 November 2010
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122.9 kg
Lost so far: 7.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1180 kcal
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Fat: 59.88g | Prot: 124.91g | Carbs: 30.58g.
Breakfast: date. Lunch: beef hotdog, cherry tomato, chicken drums, iceberg lettuce. Dinner: tuna fish, tomato, lettuce. more...
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Losing 3.2 kg a Week
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prettymasi's Weight History
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