Weigh In record (no journal entry) for 30 July 2020
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63 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 30.44g | Prot: 25.36g | Carbs: 96.70g.
Breakfast: Kirschtomaten, Möhren, Delikates Puten- oder Hähnchenbrustfleisch, Merry Marmelade Himbeere , Weizenbrötchen, Roggenbrötchen, Milfina Butter , Aldi Bunte Eier, Zucker, Cappuccino. Snacks/Other: Coca-Cola Coca-Cola Zero, Volvic Touch Rote Früchte. more...
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Losing 0.5 kg a Week
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steffi586's Weight History
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