Weigh In record (no journal entry) for 30 July 2020
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51 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.99g | Prot: 28.68g | Carbs: 70.94g.
Breakfast: 烧饼, 黄瓜, 炒茄子, 绿豆粥, 煮鸡蛋. Lunch: 荷包蛋, 汤面, 鸡腿（不吃皮）, 煮玉米. Dinner: 寿司. Snacks/Other: 葡萄, 葡萄. more...
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1615 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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马上两位数的小瘦子's Weight History
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