Weigh In record (no journal entry) for 29 July 2020
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57.2 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.20g | Prot: 46.29g | Carbs: 78.94g.
Breakfast: Alpine Fresh Blueberries, Better Oats Steel Cut Oats with Flax. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Hellmann's Light Mayonnaise, Brownberry Whole Grains 12 Grain Bread. Dinner: Cantaloupe Melons , Cooked Salmon. more...
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steady weight
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Chunkalicious2's Weight History
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