Weigh In record (no journal entry) for 29 July 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 88.74g | Prot: 144.32g | Carbs: 447.39g.
Breakfast: Ovo Mexido, Richester Biscoito Maizena Superiore, Yoki Aveia em Flocos, Camponesa Leite Integral. Lunch: Catchup, Bem Brasil Batata Palito, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Almôndegas de Carne de Vaca, Santa Amália Macarrão. Snacks/Other: Batavo Iogurte de Morango, Itambé Leite em Pó Integral, Yoki Aveia em Flocos, Synthesize Gainers, Itambé Leite em Pó Integral, Synthesize Gainers, Itambé Leite em Pó Integral. more...
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Gaining 2.1 kg a Week
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raullopesbd's Weight History
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