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전날 조절 -> 아이스라떼 복숭아 딸기스무디 만두 3알 후 쾌변
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 42.28g | Prot: 47.03g | Carbs: 230.54g.
Breakfast: 찐옥수수. Lunch: 메추리알, 버섯볶음, 장조림, 밥. Dinner: 맥주, 양배추 샐러드, 멸치볶음, 왕만두, 밥. Snacks/Other: 크라운 콘칩 (31g), 크라운 츄러스, 천호식품 참블루베리, 켈로그사 첵스초코. more...
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Losing 0.7 kg a Week
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narara990's Weight History
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