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23.7
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 44.48g | Prot: 80.64g | Carbs: 83.69g.
Breakfast: 黑沃 濾掛式咖啡包. Lunch: 梨, 扒扒飯 泰椒醬, 桂冠 美乃滋, 義美 大黑豆干, 全聯 秋葵, 全聯 洋蔥, 虱目魚, 竹筍, 櫛瓜. Dinner: 光泉 光泉無加糖濃豆漿, 小黃瓜, Costco 莎莎醬, Costco 蘿蔓, 雞胸肉. Snacks/Other: 梨, 檸檬汁, 冷凍藍莓（無糖）. more...
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steady weight
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cathylai0110's Weight History
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