mida1985's Journal, 29 Jul 20

Bueno. ..ya se ha estancado 😦
86.9 kg Lost so far: 10.1 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
486 kcal Fat: 41.68g | Prot: 20.37g | Carbs: 10.22g.   Breakfast: Consum Edulcorante de Mesa,  Café. Lunch:  Piña,  Zumo de Limón,  Sal,  Aceite de Girasol, Hacendado Sardinas al Limón,  Cebollas, El Arbol Aguacate, Florette Mezclum . Dinner: Consum Caldo Pollo. Snacks/Other: Consum Edulcorante de Mesa,  Café. more...
2527 kcal Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mida1985's Weight History


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