Weigh In record (no journal entry) for 29 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 38.99g | Prot: 72.18g | Carbs: 134.14g.
Breakfast: Plátano, Almendras, Loncoleche Protein Milk Extra Proteina, Whey Protein, Quaker Avena Instantánea. Lunch: Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Pan de Masa Agria, Palta Hass, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Pepino (Pelado), Loncoleche Protein Yogurt, Wild Protein Granola. more...
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steady weight
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vale olave's Weight History
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