emoni74's Journal, 14 Jan 09

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Weigh In record (no journal entry) for 14 January 2009

119.7 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2009:

1186 kcal

Fat: 33.50g | Prot: 32.84g | Carbs: 221.95g. Breakfast: nature's valley. Lunch: black eyed peas, cabbage. Snacks/Other: grapes, nature's valley. more...

3546 kcal

Exercise: Desk Work - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...

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emoni74's Journal, 14 Jan 09

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emoni74's Weight History