Vandyka's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020

114.2 kg Lost so far: 34.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

2794 kcal

Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

Losing 2.1 kg a Week

Vandyka's Weight History