Weigh In record (no journal entry) for 29 July 2020
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65.6 kg
Lost so far: 26.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.29g | Prot: 75.98g | Carbs: 138.30g.
Breakfast: Musselman's Original Apple Sauce, Muffin aux Pépites de Chocolat. Lunch: Carando Italian Style Prosciutto, Pepperidge Farm Whole Grain 15 Grain Bread, Eden Vale Fresh Mozzarella, Tomates Cerises. Dinner: Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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Losing 0.2 kg a Week
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Anshelle's Weight History
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