Weigh In record (no journal entry) for 29 July 2020
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87.1 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 14.50g | Prot: 8.23g | Carbs: 70.96g.
Breakfast: Кофе с Молоком и Сахаром, Вода, President Сливочный Плавленный Сыр, Хлеб Черный. Lunch: Самса́, ASU Вода с Лимоном. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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GuLiAli12's Weight History
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