Weigh In record (no journal entry) for 29 July 2020
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76 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 13.26g | Prot: 63.16g | Carbs: 114.01g.
Breakfast: Sütaş Light Süt, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Tam Buğday Ekmeği, Sütaş Light Yoğurt, Haşlanmış Tavuk Göğsü. Snacks/Other: Kahve, Tatlı Kavun, Haşlanmış Nohut. more...
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Losing 1.1 kg a Week
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annabeth0's Weight History
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