Commanch's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
83.1 kg Lost so far: 9.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1047 kcal Fat: 43.80g | Prot: 37.31g | Carbs: 129.42g.   Lunch: Zucchinipuffer. Dinner: Zucchinipuffer. Snacks/Other: Sunquick Wassereis Erdbeer, Florida Eis Vanille & Chocolate, Lorenz Salzstangen. more...
Losing 4.9 kg a Week



     
 

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Commanch's Weight History


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