Weigh In record (no journal entry) for 29 July 2020
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 42.95g | Prot: 75.79g | Carbs: 225.54g.
Breakfast: Bolo de Chocolate, Crepioca do Rodrigo 30G Tap, 1 Ovo, 6Gr de Requeijão. Lunch: Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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rodrigucardoso's Weight History
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