Weigh In record (no journal entry) for 29 July 2020
|
57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 26.30g | Prot: 45.69g | Carbs: 89.26g.
Breakfast: Bakpia. Lunch: Kembang Kol Dimasak (dari Segar), Telur Goreng, Nasi Putih. Dinner: Bakso Ayam, Richeese Siip. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neneng_92's Weight History
|