Weigh In record (no journal entry) for 29 July 2020
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78.1 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 33.41g | Prot: 57.11g | Carbs: 85.25g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Brócoli, Huevo, Quaker Avena Tradicional, Marolio Lentejones. Dinner: Carne, Calabacín, Brócoli, Huevo. Snacks/Other: CasanCrem CasanCrem Clásico, Mermelada, Pan Blanco. more...
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Losing 0.2 kg a Week
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