Weigh In record (no journal entry) for 29 July 2020
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75 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 58.12g | Prot: 106.61g | Carbs: 86.11g.
Breakfast: Лук, Помидоры, Огурец (с Кожурой), Кофе, Жареное Яйцо без Жира, Шампиньоны. Lunch: Помидоры, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Maltagliati Spaghetti. Snacks/Other: Торт Пп. more...
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steady weight
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Катерина12378906's Weight History
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