Weigh In record (no journal entry) for 29 July 2020
|
71.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 41.70g | Prot: 133.60g | Carbs: 170.27g.
Breakfast: Myprotein Protein Pancake Mix. Lunch: Filet Mignon de Porc, Carrefour Spaghetti au Blé Complet. Snacks/Other: Régime Dukan Barres de Son d'avoine, Régime Dukan Barres de Son d'avoine Extra Gourmand, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Régime Dukan Pépites de Son d'avoine Saveur Fruits Rouges, 1664 Bière . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AurélienMO's Weight History
|