Roukina's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
64.6 kg Lost so far: 4.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2009 kcal Fat: 61.60g | Prot: 113.63g | Carbs: 242.44g.   Breakfast: St Môret, Biscottes Fibres +, Oeuf. Lunch: Bjorg Cappelletti aux 5 Légumes, Proteine Bio, Carrefour Boisson Soja Nature. Dinner:  Pain Blanc. Snacks/Other: Président Emmental Râpé Fondant, Turini Purée de Tomates,  Pâtes (Cuites), Daco Bello Formule Pep's. more...
Losing 0.3 kg a Week

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Roukina's Weight History


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