Weigh In record (no journal entry) for 29 July 2020
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 27.81g | Prot: 56.03g | Carbs: 102.00g.
Breakfast: Croissant, Nespresso Café . Lunch: Pommes Granny-Smith , Concombre (Pelé), Poivrons Verts, Poivron Rouge Doux, Blanc de Poulet, Haricots Verts. Dinner: Poires, Concombre (Pelé), Radis, Herta Jambon Fumé le Bon Paris , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Mozzarella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|