Weigh In record (no journal entry) for 29 July 2020
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.83g | Prot: 58.20g | Carbs: 131.00g.
Breakfast: Allos Brotaufstrich Toskana, Dinkelbrötchen. Lunch: Gekochte, Grüne Erbsen (Konserviert), Scampi, Gekochtes Ei, Cocktailsoße, Gemüse. Dinner: Hawesta Heringsfilet in Tomaten-Creme, Biotrend Roggenvollkornbrot. Snacks/Other: J. D. Gross Trüffel Praline. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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