Weigh In record (no journal entry) for 29 July 2020
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 44.85g | Prot: 75.59g | Carbs: 113.98g.
Breakfast: Winway Ореховая Смесь Гурман , Изюм, Голубика, АТБ Банан, Овсяные Хлопья. Lunch: EVA Тунец в Собственном Соку, Яичный Омлет, Санта Бремор Французский Краб. Dinner: Bakalland Energy Bar 5 Tropical Fruit, OstroVit Протеин. Snacks/Other: Bakalland Protein Bar Caffeine. more...
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Losing 0.8 kg a Week
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MariyaAleksandrova's Weight History
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