pisarenok's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
55.3 kg Lost so far: 8.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
335 kcal Fat: 16.01g | Prot: 27.67g | Carbs: 18.00g.   Breakfast:  Огурец (с Кожурой),  Куриная Грудка Отварная,  Помидоры, Хохланд Творожный Сыр с Зеленью, Простоквашино Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2,  Яйцо. more...
Losing 9.1 kg a Week

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pisarenok's Weight History


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