Weigh In record (no journal entry) for 29 July 2020
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 43.87g | Prot: 44.69g | Carbs: 158.25g.
Breakfast: Arla Apetina Pesto i Rukola, Pumpernikiel, Pomidory. Lunch: Ryneczek Lidla Melon Miodowy. Dinner: Oliwa z Oliwek, Barilla Makaron Spaghetti N.5, Sos Pomidorowy. Snacks/Other: Cukinia, Lidl Chorizo Iberico, Ser Gouda. more...
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Gaining 0.4 kg a Week
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rudekochane's Weight History
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