Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Honungsvatten
Journal
29 Jul 20
Honungsvatten's Journal, 29 Jul 20
Honungsvatten's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2020
58.2 kg
Lost so far:
6.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
1798 kcal
Fat: 36.24g | Prot: 62.62g | Carbs: 256.49g.
Breakfast:
Kaffe med Mjölk, ICA Ingefära Shot, Apelsinjuice.
Lunch:
Södervidinge Ljust Surdegsbröd, Plommon, Nektariner, Panini Sallad Tha'ishi Räkor Handskalade.
Dinner:
Rosévin, ICA Risotto Champinjon & Parmesan.
Snacks/Other:
Barbells Protein Bar Cookies & Cream.
more...
1589 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Honungsvatten's Weight History
View Complete History