bolleke333's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
57.6 kg Lost so far: 7.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1327 kcal Fat: 92.07g | Prot: 64.28g | Carbs: 60.19g.   Lunch: Olijfolie, Avocado, Zuurdesem Brood . Dinner: Herta Ontbijtspek, Delhaize Geitenkaas, Boni Courgetteslierten, Delhaize Gruyère Geraspte Kaas , Delhaize Datterino, Bosui of Lenteui, Knoflook, Parmezaanse Kaas. Snacks/Other: Atkins Chocolate Chip Crisp NETTO, Clearspring Organic Peanut Butter Smooth, Oudendijk Gouda Light Belegen, Carrefour Fromage Blanc Nature 0%, Oot Keto Granola, Carrefour Volle Platte Kaas, Aardbeien. more...
1929 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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bolleke333's Weight History


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