Weigh In record (no journal entry) for 29 July 2020
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67 kg
Lost so far: 2.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.31g | Prot: 55.66g | Carbs: 86.38g.
Lunch: Nasi Merah, Tahu Goreng, Labu, Daging Babi. Dinner: Kapal Api Special Mix, Labu, Tempe Goreng. more...
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Losing 1.6 kg a Week
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trimbilmaukurus's Weight History
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