Weigh In record (no journal entry) for 29 July 2020
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64.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 28.25g | Prot: 51.17g | Carbs: 200.81g.
Breakfast: Anguria, Esselunga Mandorle Sgusciate. Lunch: Peperone Rosso Dolce, Elda Ricotta Light, Prix Quality Pane Morbidissimo Integrale senza Crosta, Pomodori, Ceci. Dinner: Patatine Fritte, Alplì Fiocchi di Latte Classici, Riso Integrale Parboiled, Farro, Pomodori. Snacks/Other: Anguria. more...
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Losing 0.3 kg a Week
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_Sabrina_99's Weight History
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