Weigh In record (no journal entry) for 29 July 2020
|
118.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 54.19g | Prot: 53.82g | Carbs: 141.32g.
Breakfast: Orangensaft, Zucker. Lunch: Trattoria Alfredo Spaghetti Carbonara, Zucker. Dinner: Arla Kærgården Ungesalzen, Lieken Urkorn Kraftklotz, Egon Basedahl Original Kaisersülze, Meica Wiener, Harry Das Volle Korn Katen. Snacks/Other: Schöller Eiskonfekt, Kiri Kiri mit Sahne, Kekse. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|