Weigh In record (no journal entry) for 29 July 2020
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67.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 24.35g | Prot: 11.86g | Carbs: 40.42g.
Breakfast: Кофе с Молоком и Сахаром, Б.Ю. Александров Сырок с Фисташкой, Вареное Яйцо, ВкусВилл Авокадо Хаас, Хлебный Дом Хлеб "Геркулес" с Отрубями. more...
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Gaining 0.2 kg a Week
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iriskiskis931's Weight History
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