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мария хлесткина
Journal
29 Jul 20
мария хлесткина's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
58.4 kg
Lost so far:
4.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
865 kcal
Fat: 39.33g | Prot: 62.56g | Carbs: 66.88g.
Breakfast:
Starbucks Чизкейк Ванильный без Сахара.
Lunch:
Му-Му Суп Харчо , Хлеб с Отрубями.
Dinner:
Морской Окунь.
Snacks/Other:
Фрукторешки Ягоды Годжи Сушеные, Творожный Пирог, Сыр, Вареное Яйцо, Кальмар Отварной.
more...
1492 kcal
Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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мария хлесткина's Weight History
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