Weigh In record (no journal entry) for 29 July 2020
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93.7 kg
Lost so far: 10.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 45.59g | Prot: 101.82g | Carbs: 145.90g.
Breakfast: Pilos Camembert, Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Awokado, Seler, Biedronka Bułka Pełnoziarnista, Lidl Bułka Pszenna, Pilos Serek Wiejski Lekki. Dinner: Kuskus (Gotowany), Surówka z Selera, Jajko, Szpinak, Sokołów Kotlet Schabowy w Panierce. more...
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Gaining 0.7 kg a Week
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strikesagain's Weight History
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