Weigh In record (no journal entry) for 29 July 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.37g | Prot: 42.13g | Carbs: 140.34g.
Breakfast: Thé Vert, Kiwi, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Soignon Yaourt au Lait de Chèvre Nature, Tomates, Monique Ranou Jambon Blanc, Haricots Verts, Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison), Nectarines. Snacks/Other: Banane. more...
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1894 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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